012: Fire Moon Goddess

Today we’re discussing the Goddess. Who is the Goddess? How can she help us with our feminine empowerment? And how can you connect with her for support as you transition through menopause. Plus, there’s a free guided meditation for you where you get to meet the Goddess of Wisdom, sit with her, and ask any…

The symptoms of menopause really are endless.  We all know about hot flushes/flashes, mood swings and weight gain, and some are aware of anxiety, depression, memory problems, vaginal dryness and sleep issues.  But many other symptoms can arise that get overlooked, labelled as a mystery illness or simply not attributed to menopause.   So today…

How ‘the fire within’ shows up in our lives during menopause. And how it can be destructive or productive.

In this episode we’ll be exploring the mystical moon and how she influences our lives in profound ways. A few of the links I mentioned in this podcast so you can discover your moon sign: www.astro.com and https://cafeastrology.com/whats-my-moon-sign.html To contact me (I would LOVE to hear from you!), please visit: www.soulfulmenopause.com/contact Click here to receive…

In this episode, I’m thrilled to be speaking with Judy Arazoza, a midlife fitness professional. We chat about why exercise should be done differently at menopause, how to stay motivated, and lots of other juicy content to help you feel fit and healthy in this next cycle of your life. Grab Judy’s 7 day free…

The Soulful Menopause Journey: The Sacred Gateway, Tending the Cauldron, The Sage Woman’s Destiny. Discover which phase you’re in right now! In this ‘comeback episode’, I share my Soulful Menopause Journey and how it can help you beautifully transition through the chaos of menopause. Knowing which phase you’re in can be so very empowering.I decided…