The chaos of menopause can leave us feeling out of control as everything changes within and around us. Join me and my guest Marlo Nikkila as we discuss SURRENDER! Find out what it really means to surrender and how it can help you through menopause.
Marlo’s Website:
https://www.marlonikkila.com
Marlo’s Facebook page:
https://www.facebook.com/groups/peacemagic/
You can be more prone to the negative effects of stress during menopause (peri-menopause through to post menopause) and it can be very damaging to your health and wellbeing. So I invite you to join me in this week’s episode to discover all the different types of stress, how they can affect you, and what…
Here’s a short introduction to the Fire Moon Goddess. It’s a little flavour of what she’s about and how this powerful energy can guide you through menopause.
Do you find yourself waking up around the same time most nights? Here’s an explanation why, along with a soulful practice you can do to gain insight and change this pattern.
How ‘the fire within’ shows up in our lives during menopause. And how it can be destructive or productive.
Enjoy choosing a Goddess oracle card for inspiration and insight into your menopausal journey.
During menopause we are more prone to inflammation. Today I’m sharing an ancient, powerful, and easy recipe with you, that could reduce your inflammation and get you jumping around like a frisky bunny!! Click here to download your Jamu recipe for free
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